Events of the Month
September 2nd - 6th: NO SCHOOL | Prep Week
September 6th: Orientation Morning - Meet the Teachers (Drop in between 8-12pm)
September 9th: First Day of School
September 20th from 10am - 10:30am: Sing Peace Around the World
September 23rd from 10am - 11am: Honouring grandparents day
September 24th - 27th from 10am - 11am: Casa Grandparent’s Tea Party
Greetings Kaban Community and welcome to a new school year!
I am excited for a fresh start and feel happy to let you know I will be writing the Wellness Blog 'Your Wellness Corner' at Kaban. The Back-to-School mindset creates an ideal space and opportunity for implementing healthy habits and routines. ‘Your Wellness Corner’ is one of the ways to communicate some of these ideas, tips, and resources to help you take care of your own well-being.
So, what can you find in 'Your Wellness Corner'? You will see a post the 1st day of every month at Kaban's Blog, that will feature something different. The intention behind it is for you to take whatever works for you to develop your own well-being (wellness looks and feels different for everyone), and to share with your family, friends, and within your classroom.
From nutrition and fitness to spiritual and mental health, these posts are full of useful resources to help boost your well-being. Some examples of things you can expect at 'Your Wellness Corner' are:
Recipes - Healthy (or not so healthy), seasonal, and everything in between! I love sharing recipes we make at home or anything else that sounds delicious!
Workout and fitness ideas - I have some great tips here!
Mindfulness exercises, reflective questions and activities (for you and/or students)
Health related topics (meal planning, nutrition information, etc)
'Your Wellness Corner' is a great way to stay informed and be inspired when it comes to living a healthy lifestyle. I look forward to sharing ideas and best practices throughout the year with you!
- Luisa Mayhew